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By way of example, we suggest the following menu structure for dinner:

  • Starter: vegetables (a medley of steamed vegetables or a cream of vegetable soup).
  • Main course: meat, fish or eggs with a starchy or vegetable side dish (beef sirloin with roast potatoes or fish with a side serving of wild rice).
  • Dessert: fresh fruit or a low-fat dairy product.
  • Accompanied by: wholemeal bread and water.

Remember that Healthia hotels offer you healthy dinner options because vegetable-based starters, lean meats or fish cooked with little fat, wholegrain cereals and fresh fruit are always readily available.

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